Mac Book Pro only lets me type one letter at a time and delete one letter at a time without the quick speed..

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When I hole o e ketter down it will frezze at that one letter.  I can't hold a character down and have it repeat.
The same with the delete button.  I have to manually delete each letter, one at a time.  I can't have it in "speed mode" where you hole it don and it just keeps going.
Have you checked the settings for repeat rate and delay in System Preferences > Keyboard > keyboard tab?
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